What Are the Benefits of Fish Oil for Your Hair?

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One of the most exciting touted benefits of omega-3 fatty acids, abundantly found in fish oil, is that they can help you grow long, lustrous locks. “Omega-3 fatty acids are not made in the body, so you need to eat foods that contain them or take a supplement,” says Lynne J. Goldberg, MD, the director...

Clean Beauty 101: A Comprehensive Guide

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If you’ve hopped on social media at all in the last couple of years, you may have noticed the push to green your beauty routine. It’s a movement toward “clean beauty,” but the definition is less straightforward than you may think. What Is ‘Clean’ Beauty, Anyway?It all depends on whom you ask. “The definition of...

Easy Home Hacks for Healthy Skin

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A good skin-care routine isn’t only about which serums and moisturizers you choose to apply — establishing good habits at home is an equally crucial step. And with many people spending more time at home than ever before during the COVID-19 pandemic, now is the perfect time to assess your environment and make improvements...

What Is Face Yoga?

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You know that exercise keeps you looking and feeling your best. But can extending workouts to your face have similar effects? Possibly. That’s the idea behind face yoga, a growing trend that claims to deliver skin-lifting effects without surgery, needles, or even expensive skin-care products. While many people have been shelving their usual facials and...

Health Benefits of Collagen

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Collagen is one of the latest buzzwords in health. It’s hard to escape a grocery store without seeing tubs of powdered collagen, or browse in a drugstore without noticing creams that claim they’ll boost collagen to keep you looking young for decades to come. But how important is collagen for your health, really? Defining CollagenYou...

Step by step instructions to Start a Window-Washing Business

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Window cleaning, or window washing business opportunities, is the cleaning of compositional glass utilized for primary, lighting, or brightening purposes. Business work is contracted...