One of the most exciting touted benefits of omega-3 fatty acids, abundantly found in fish oil, is that they can help you grow long, lustrous locks. “Omega-3 fatty acids are…

If you’ve hopped on social media at all in the last couple of years, you may have noticed the push to green your beauty routine. It’s a movement toward “clean…

A good skin-care routine isn’t only about which serums and moisturizers you choose to apply — establishing good habits at home is an equally crucial step. And with many people…

You know that exercise keeps you looking and feeling your best. But can extending workouts to your face have similar effects? Possibly. That’s the idea behind face yoga, a growing…

Collagen is one of the latest buzzwords in health. It’s hard to escape a grocery store without seeing tubs of powdered collagen, or browse in a drugstore without noticing creams…